Life Coach 🤎
🤎I was born & raised in Brooklyn & grew up in a Caribbean household. My parents worked long hours to meet my primary needs & I did my part by maintaining my grades & avoiding trouble. Because I'm introverted (& empathetic), I didn't have many friends & often kept to myself. When I wasn't studying & observing others, I was in my world, meditating & enjoying my solitude.
Like many, adolescent years were rough. I dealt with body image issues, struggled to find validation in myself & felt utterly misunderstood. Mood swings, depression & poor self-esteem were minimized to bad behavior & self-hatred—circumstances that created an adult who was confused & lost about life & how to operate successfully. I was going nowhere fast.
In July of 2020, my life changed forever. As I lay on the hot pavement, in agony from the 4,000 lb vehicle that struck me, I cried tears of joy for the life I was fortunate enough to keep. I was blessed enough to be alive & had great friends who were significant contributing factors in my healing.
With some words of affirmation, many acts of service & self-motivation, I began living my life for myself & not the appeasement of others. Judgments, opinions & disappointments no longer phased me. I am here because of & despite the past & is thankful for every lesson.
Today I use my empathic gifts & mindfulness to guide others in making healthier decisions & the results have been overwhelming. It has been an honor watching my clients transform their lives simply by choosing themselves & entrusting me to guide them through their development.
Whether you choose me as your support system or not, as long as you make an effort, you too can make life-changing decisions & become the person you've always wanted to be.
You got this 🤎
Tap Me
Toxic Family (Friends)
Life, Relationship & Personal Development Advisory Services
My Focus
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Attentive- I am skilled at listening to what you say & what you don't. My keen observation skills guide me to pinpoint what's holding you from achieving your goals.
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Open-minded- I welcome new ideas & information that typically doesn't align with my beliefs or societies. Being open-minded will help me understand you & why you take specific actions in life.
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Clear + Calm- Giving us room to understand each other while I ask thought-provoking questions to help you consider alternatives based on a more accurate understanding of your current situation.
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Testimonials
I found the emotional intelligence course efficient & highly productive. Sanova & I tapped into various ways of thinking that expanded my internal awareness & enabled me to vent in a fashion I found incredibly refreshing.
Edwin Saladin
Sanova has been an "ear" in my life for several years. Offering support and sound advice. With her genuine and natural ability to be objective, she has helped me harness some critical personal development skills that have helped me reflect, learn and grow.
-Laureano Von Antonio Bradshaw
I have accomplished many goals but also felt stuck. I knew I wanted to achieve more but didn't know where to start. Sanova came highly recommended, and I can see why. I jumped on the chance to receive coaching once I could work with her. She is passionate, patient, insightful, and inspires improvement in others. I wholeheartedly recommend her. Do yourself a favor and set up an appointment today to improve your life's journey.
-Jeffica Cherisier
"Sanova has been my mentor and life coach for years. She helped me realize my potential in more ways than I can count. I didn't think anyone could help me find my way in certain areas of my life. I was initially skeptical because I thought a life coach was someone who told you what to do, but that hasn't been my experience with her. Sanova does a great job at taking your personal goals and helping you achieve them through your strength and will. I recommend anyone see her if they need direction in their lives, want to find their purpose, or need some help applying their divine feminine energy. It is a joint effort. A dream team, if you will. She has personally changed my life by helping me realize my power. Thank you for all you have done for me, Sanova!"
-Sade Dume-Charles
"Thank you so much for offering such a wonderful service to me. You have truly helped bring me out of some dark times. You are such a great motivator, speaker, and encourager, and I deeply value our time together. I'm so grateful for the progress you've helped me make. Without your support, I wouldn't be this far along in my goals or have this much courage to push forward. I also appreciate the handcrafted blankets you made for my baby and me. They were so personalized and made me smile whenever I looked at them. 💙✨🤎 Thanks again for everything; I know you'll be a blessing to others worldwide."
-Denita Paul